All are welcome to this shared space of practice. Held on the 2nd and 4th Wednesdays of each month starting September 10th, 2025 through May 20th, 2026. Starts at 4pm - 5:15pm.

Structure of Meetings

Welcome and Offering of a Practice Word

20 minute silent sit

5-10 minute mindful movement (change from walking meditation)

20 minute silent sit

Break for tea

15 minute discussion: return to practice word, conversation about practice